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Practice and gain watchfulness

Target: 07/30/2022

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Milestones
You notice clearly when your uncomfortable

Target Date of Completion: 07/20/2022

Status: Open

Challenges
Before you make a Bracha take 10 seconds to breath before hand

Target Date of Completion: 07/14/2022

Status: Completed

Before you back out look behind you

Target Date of Completion: 07/14/2022

Status: Completed

Take note when you feel anxious 10 times

Target Date of Completion: 07/29/2022

Status: Open

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